2019-20 Track & Field / XC Roster

Ainsley Cooper
- Position:
- XC/Distance
- Class:
- Freshman
- Hometown:
- Pfafftown, N.C.
- High School:
- Ronald Wilson Reagan
Bio
Personal Records
Cross Country
- 3 Mile: 19:41.5 (2021)
- 4 Mile: 24:06.91 (2022)
- 4K: 15:45.0 (2022)
- 5K: 18:34.4 (2021)
- 6K: 22:39.1 (2021)
Indoor Track
- 1000m: 3:05.73 (HS)
- Mile: 5:10.95 (HS)
- 3000m: 10:13.73 (2023)
Outdoor Track
- 800m: 2:19.14 (HS)
- 1500m: 4:41.34 (2021)
- 5000m: 17:47.14 (2023)
HONORS
- 2023 Spring SEC Academic Honor Roll
- 2022 Fall SEC Academic Honor Roll
- 2022 Spring SEC Academic Honor Roll
- 2021 Fall SEC Academic Honor Roll
- 2021 Spring SEC Academic Honor Roll
- 2020 Fall SEC Academic Honor Roll
- 2019-20 First-Year SEC Academic Honor Roll
2023 TRACK & FIELD
Outdoor
- During first outdoor race of season, ran in the 5,000m with a time of 17:47.14 at the Tennessee Invite (4/7)
Indoor
- Set a personal best of 10:13.73 in the 3000m at the Vanderbilt Invitational (1/21)
2022 CROSS COUNTRY
- Placed 11th at the Hokie Open (11/4) with a time of 15:45.0
- Finished with a time 24:06.91 in the four-mile at the Florida State Tennessee Dual (9/16)
2022 TRACK & FIELD
Outdoor
- Competed in three meets during the outdoor season
- Finished the women's 800m at the Crimson Tide Invite in 2:20.73, setting a personal-best mark (4/23)
Indoor
- Ran the mile at three meets throughout the indoor season, setting a PB of 5:15.15 at the Virginia Tech Challenge (2/18)
2021 CROSS COUNTRY
- Ran 22:45.2 at the SEC Championships (10/29)
- Scored a third PB during the cross country season at the FSU Pre-Nationals meet, finishing the 6K course in 22:39.1 (10/15)
- Competed at the North Alabama Showcase, running a 5K PB in 18:34.4 (9/17)
- Set a PB in the three-mile at the Tennessee XC Invitational at 19:41.5 (9/3)
2021 TRACK & FIELD
Outdoor
- Finished in the 1,500-meter run with a new personal-best time of 4:41.34 at the Tennessee Challenge (5/1)
- Competed in the 1,500-meter run at the Clark Wood Open (4/24), finishing with a personal-best time of 4:45.38
- Set a personal-best in the 1,500-meter run at the Tennessee Relays (4/9), finishing with a time of 4:46.80
- Finished fourth in the distance medley relays at the Tennessee Relays (4/10), combining with teammates Erin Spreen, Emma Dilullo and Emily Knight with a posted time of 12:27.26
- Opened her outdoor season at the Tiger Track Classic (3/20), posting a time of 4:50.69 in the 1,500-meter run
Indoor
- Made her Tennessee track & field debut at the Hokie Invitational (1/22), running a time of 5:25.68 in the mile
2019 CROSS COUNTRY
- Ran in three meets during her first cross country season on Rocky Top
- Clocked a season-best 5K of 19:15.6 as the Lady Vols won the Cavalier Classic (9/14)
- Made her college debut at the Tennessee Tri-Star Cross Country Challenge (8/30) with a time of 19:46.35 over the three-mile course
HIGH SCHOOL/PERSONAL
- Ran track at Ronald Wilson Reagan High School in Pfafftown, North Carolina
- Intends to major in Kinesiology/Exercise Science
- All-American at 2018 New Balance Indoor Nationals
- North Carolina All-State in 1600m and 3200m
- 2018 Cross Country Conference Runner of the Year
The Mike Keith Show | S2: E2
Friday, September 05
Big Orange Rewind | August 31, 2025
Monday, September 01
The Mike Keith Show | S2: E1
Friday, August 29
Big Orange Rewind | August 24, 2025
Monday, August 25