2024-25 Track & Field Roster
Roster
Ross, Jonah

Jonah Ross
- Class:
- Graduate Student
- Hometown:
- Garner, N.C.
- High School:
- Garner
- Previous School:
- North Carolina A&T
Bio
Personal Records
Indoor Track
- 60m: 7.25 (2023)
- 200m: 23.49 (2022)
- 300m: 37.70 (2024)
Outdoor Track
- 100m: 11.30 (2021)
- 200m: 22.87 (2021)
- 400m: 54.29 (2022)
SEC Scoring
Outdoor Track
- 2023 - 4x400mR - 3rd - 3:29.98
- 2023 - 4x100mR - 5th - 43.48
NCAA Scoring
Outdoor Track
- 2021 - 4x100mR - 3rd - 43.03
HONORS
- 2024 Spring SEC Academic Honor Roll
- 2023 Outdoor USTFCCCA Second Team All-American - 4x100m Relay
- 2023 Outdoor All-SEC Second Team
- 2023 Outdoor SEC Bronze Medalist - 4x400m Relay
- 2022 Outdoor Big South Champion - 4x100m Relay
- 2022 Indoor Big South Champion - 200m
- 2021 Outdoor USTFCCCA First Team All-American - 4x100m Relay
- 2021 Outdoor USTFCCCA Second Team All-American - 200m
- 2021 Outdoor MEAC Champion - 4x100m Relay
2024 TRACK & FIELD
Indoor
- Concluded the indoor season by competing in five meets and tracking two personal records in the 200-meter
- Ran a new PR in the women's 200-meter, tracking a time of 23.30 at the SEC Indoor Championships (2/24)
- Tracked a new personal record of 23.37 in the 200-meter, at the New Mexico Classic (2/2)
- Gathered a fifth-place finish in the 300-meter at the Gamecock Opener (1/13), finishing with a time of 37.70 and setting a new program record
2023 TRACK & FIELD
Outdoor
- Participated on two NCAA Championships qualifying relay teams in the 4x100 and 4x400 and ran in the 200-meter with a time of 23.80 at the NCAA East Prelims (5/25)
- Participated on two point-scoring relay teams and ran in the 200-meter prelims, finishing with a time of 23.42, at the SEC Championships (5/11)
- Won the 100m with a time of 11.93 and placed second in hte 200m with a time of 24.07 at the Tennessee Invite (4/7-4/8)
- In first outdoor race at Tennessee, ran a time of 11.65 in the 100-meter prelims at the Texas Relays (3/31)
Indoor
- Ran a time of 7.25 in the 60-meter at the Clemson Invite (1/13) during her Tennessee debut
PRIOR TO TENNESSEE (at N.C. A&T)
2022 Outdoor- Participated on the Big South Outdoor Champion 4x100 relay team
- During the Florida Relays (4/1), participated on the 4x100 relay team during a first place finish
- A member of two first-place finishes in the 4x100 and 4x400 relays during the Raleigh Relays (3/25)
- Set a personal best in the 400-meter with a time of 54.29 at the Bob Davidson Memorial (3/18)
- Captured a championship in the 200-meter at the Big South Indoor Championships (2/24) with a time of 23.68
- Tallied a top-five finish at the U of SC Indoor Open (2/18) in the 200-meter with a time of 23.49
- Placed fourth in the 200-meter at the Bob Pollock Invitational (1/28) with a time of 23.51
- At first indoor meet of the season, placed second in the 200-meter with a time of 23.55 during the Clemson Invitational (1/14)
- Was a part of a third-place finish at the NCAA Championships (6/10) in the 4x100 relay
- Set a personal best in the 200-meter at the NCAA East Preliminary Round (5/27) with a time of 22.87
- Gathered two top-five finishes in the 100-meter and 200-meter at the MEAC Outdoor Championships (5/7) as well as participated on the first place 4x100 relay team
- A member of two first place relay teams in the 4x100 and 4x400 at the Drake Relays (4/23)
- Set a personal best in the 100-meter during a fourth place finish at the Clyde Littlefield Texas Relays (3/26) with a time of 11.30
- Collected a third place finish in the 100-meter and the Bob Davidson Invite (3/20) as well as being on first place relay teams in the 4x100 and 4x400
- Placed fourth in the 200-meter at the Carolina Challenge (1/23) with a time of 23.72
- Opened the season with a top-10 finish in the 60-meter and top-five finishes in the 200m and 4x400 relay at the McCravy Green Invitational (1/15)
HIGH SCHOOL / PERSONAL
- Ran at Garner High School in Garner N.C.
Everything Orange S2 | Sarah Schmitt (Track & Field)
Thursday, April 17
Track & Field | 400m Hurdles Feature
Wednesday, May 22
Track & Field | Tennessee Invite Recap
Wednesday, April 10
Track & Field | Battle on the Bayou Recap
Saturday, March 30