2022-23 Swimming & Diving Roster
Roster
Holt, Kara
Free
/ Swimming & Diving
Free/Fly/IM
/ Swimming & Diving
Diving
/ Swimming & Diving
Free/IM/Breast
/ Swimming & Diving
Free/Fly
/ Swimming & Diving
Sprint Free
/ Swimming & Diving
Diving
/ Swimming & Diving
Free/Back
/ Swimming & Diving
Fly
/ Swimming & Diving
Back/Fly/Sprint Free
/ Swimming & Diving
Free/Back/Fly
/ Swimming & Diving
Breast/IM
/ Swimming & Diving
Sprint Free
/ Swimming & Diving
Diving
/ Swimming & Diving
Breaststroke
/ Swimming & Diving
Back/Free
/ Swimming & Diving
IM
/ Swimming & Diving
Freestyle
/ Swimming & Diving
Breaststroke
/ Swimming & Diving
Free/Fly/IM
/ Swimming & Diving
Sprint Free
/ Swimming & Diving
Back/IM
/ Swimming & Diving
Back/Fly/IM
/ Swimming & Diving
Free/Back
/ Swimming & Diving
Free/Back
/ Swimming & Diving
Diving
/ Swimming & Diving
Diving
/ Swimming & Diving
Breaststroke
/ Swimming & Diving
Breast
/ Swimming & Diving
Free/IM
/ Swimming & Diving
Free/IM
/ Swimming & Diving
Free/Breast/IM
/ Swimming & Diving
Free/Fly/Back
/ Swimming & Diving
Distance Free/Fly
/ Swimming & Diving
Back/IM/Free
/ Swimming & Diving
Distance Free
/ Swimming & Diving
Diving
/ Swimming & Diving
Fly/Free
/ Swimming & Diving
Diving
/ Swimming & Diving
Fly/IM
/ Swimming & Diving
Free/Back
/ Swimming & Diving
Free/Breast
/ Swimming & Diving
IM
/ Swimming & Diving
Breast
/ Swimming & Diving
Free/Fly/IM
/ Swimming & Diving
Back/Free
/ Swimming & Diving
Free/Back
/ Swimming & Diving
Freestyle
/ Swimming & Diving
Freestyle
/ Swimming & Diving
Free/Fly
/ Swimming & Diving
Back/IM
/ Swimming & Diving
Diving
/ Swimming & Diving
Diving
/ Swimming & Diving
Diving
/ Swimming & Diving
Diving
/ Swimming & Diving
Diving
/ Swimming & Diving
Free/Fly
/ Swimming & Diving
Fly/Back/IM
/ Swimming & Diving
Free/Fly
/ Swimming & Diving
Free/Fly
/ Swimming & Diving
Freestyle
/ Swimming & Diving
Free/Fly
/ Swimming & Diving
Back/IM
/ Swimming & Diving
Fly/Back/IM
/ Swimming & Diving
Freestyle
/ Swimming & Diving
Mid-Distance Free
/ Swimming & Diving
Back/IM
/ Swimming & Diving
Diving
/ Swimming & Diving
Fly/Free/IM
/ Swimming & Diving
Free
/ Swimming & Diving
Free/IM
/ Swimming & Diving
Free/IM
/ Swimming & Diving
Free/Back
/ Swimming & Diving
Diving
/ Swimming & Diving
Fly/IM
/ Swimming & Diving
Distance Free
/ Swimming & Diving
Free
/ Swimming & Diving
Free
/ Swimming & Diving
Diving
/ Swimming & Diving
Kara Holt
- Class:
- Senior
- Hometown:
- Orlando, Fla.
- Major:
- Neuroscience
- High School:
- Olympia HS
- Club:
- YCF
Bio
Graduated with her bachelor's degree in Neuroscience in May 2023 and earned an NCAA Postgraduate Scholarship.
2023 CSC Academic All-American First Team
2x CSC Academic All-District Team (2023, 2022 / Previously known as CoSIDA)
2022 CoSIDA Academic All-America Third Team
2022 CSCAA Scholar All-America Second Team
2021 CSCAA Scholar All-America First Team
2020 CSCAA Scholar All-America Honorable Mention Team
3x SEC Academic Honor Roll (2020, 2021, 2022)
HOLT FILE
Career Highs
- 1-meter: 280.43
- 3-meter: 320.33
- Platform: 266.10
CAREER HONORS
CAREER AWARDS2023 CSC Academic All-American First Team
2x CSC Academic All-District Team (2023, 2022 / Previously known as CoSIDA)
2022 CoSIDA Academic All-America Third Team
2022 CSCAA Scholar All-America Second Team
2021 CSCAA Scholar All-America First Team
2020 CSCAA Scholar All-America Honorable Mention Team
3x SEC Academic Honor Roll (2020, 2021, 2022)
2022-23 - SENIOR
- Top scores from the season: 1M (231.23) and 3M (258.98), Platform (249.60).
2021-22 - JUNIOR
- Top scores from the season: 1-meter (264.75), 3-meter (277.80) and platform (266.10).
- Took second in the platform with a mark of 249.95 at the Tennessee Invitational (11/18-20/22).
- Dove in 5 dual-meet/invites this 2021-2022 season.
- Member of the Lady Vols' SEC Championship team.
- Competed in the 1-meter, 3-meter and platform at the SEC Championships.
2020-21 - SOPHOMORE
- Top scores from the season: 1-meter (280.43), 3-meter (320.33) and platform (244.45).
- Qualified for the NCAA Championships on the platform, posting a score of 253.20 to place 19th overall.
- During the NCAA Zone B Championships, her platform score of 267.90 was a career best and ranked as the ninth-highest score in UT history.
- Won the platform event during the Georgia Diving Invitational (1/3-5/21) with a score of 244.45.
- Notched her top scores of the regular season on the 1-meter and 3-meter against Vanderbilt (10/30/20).
- Competed on the 1-meter, 3-meter and platform in the SEC Championships.
2019-20 - FRESHMAN
- Top scores from regular season: 1-meter (265.95), 3-meter (273.45) and platform (232.80).
- Competed on the 1-meter, 3-meter and platform in the SEC championships.
- Participated in the NCAA Zone B Championships on the 1-meter and platform.
Everything Orange S2 | Dave Parrington (Swimming & Diving)
Thursday, May 01
Everything Orange S2 | Matt Kredich (Swimming & Diving)
Thursday, September 05
S&D | Mona McSharry Feature
Tuesday, March 19
Everything Orange | Camille Spink (Swim & Dive)
Thursday, February 29
